I definitely like to see my plate filled with food, I like to see that I am eating a good size PORTION. Honestly, its hard! I used to use a regular size dinner plate – it’s huge! Notice how you go shopping for dinner plates and all you find are fancy pretty ENORMOUS size plates! You can literally fit an entire spiral ham on one of my plates……. One of the biggest strategies I use in maintaining my weight is portion size. I hope everyone’s been staying hydrated!!! If you have, I’d love to hear about it! I’ve decided to give myself restrictions of some sort as to what I write on the blog to eliminate some of my “ random” thoughts! Last week I mentioned that keeping yourself hydrated was very important for several different reasons.
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